Nerdy Snippets

Hey Crew!
 

With a breastfeeding baby and super fun (re: inspiringly   busy) 4   year-old twins, Instagram   is my chosen medium for sharing regular content and opening regular conversations.

If you have any questions or an area you'd like to discuss re: strength training, movement, motherhood,  nutrition, body image, and/or mindset, send me a DM and we'll open the floor.