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IRL Adult Group Programs

Private Facility | Dashwood, ON

We're having some quality mind-body-spirit time with our crew but, unfortunately, classes are currently FULL. However, we're shifting our schedule for Jul/Aug and expanding our schedule in FALL 2024.
Want to join our INCREDIBLE crew?
Send a message to
and we'll keep you in the loop!



This is for you if:

If you love (or think you'll love) being that person who gets called on to lift heavy things because you're hella strong.


This is for you if:

You want to lift those weights and your heart rate in a smart + challenging (+ fun) session with a smart, challenging, + fun crew.


This is for you if:

You want to feel grounded and strong through calm, nurturing, and playful sessions.

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