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Jessica Van Raay

Mar 6, 2021
2 min

LTBIs

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Jessica Van Raay

Feb 2, 2021
2 min

Easy Wins Are Still Wins, Dude.

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And Then I Throat-Punched The Guy (With My Words)

Jessica Van Raay

Feb 2, 2021
2 min

And Then I Throat-Punched The Guy (With My Words)

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What I got right when I was 10: Dance Mix '93 was the best party album of all time.

Jessica Van Raay

Feb 2, 2021
1 min

What I got right when I was 10: Dance Mix '93 was the best party album of all time.

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Permission to Try It On, Say Yes, Say No, and Mess Up

Jessica Van Raay

Feb 2, 2021
2 min

Permission to Try It On, Say Yes, Say No, and Mess Up

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Jessica Van Raay

Feb 2, 2021
4 min

What is she wearing?!?

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Diastasis Recti is Bad@$$ - IV: [TOP 10] How do I know if I've healed?

Jessica Van Raay

Feb 1, 2021
4 min

Diastasis Recti is Bad@$$ - IV: [TOP 10] How do I know if I've healed?

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Diastasis Recti is Bad@$$: III - Language Matters

Jessica Van Raay

Feb 1, 2021
3 min

Diastasis Recti is Bad@$$: III - Language Matters

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Diastasis Recti is Bad@$$: II - First Steps

Jessica Van Raay

Feb 1, 2021
4 min

Diastasis Recti is Bad@$$: II - First Steps

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Diastasis Recti is Bad@$$: Part I - What is it?

Jessica Van Raay

Feb 1, 2021
2 min

Diastasis Recti is Bad@$$: Part I - What is it?

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Building Baby: Chapter 1 (First Trimester)

Jessica Van Raay

Sep 25, 2018
7 min

Building Baby: Chapter 1 (First Trimester)

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Create change from a place of love and self-compassion...

because you're already awesome.

Hi! I'm Jess -

I am in a perpetual state of awe for the resilience, strength + beauty of the human body, mind + spirit.

Hi! I'm Jess -

Do you want to come play with us?

I help people build strength + create freedom in their lives.