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    LTBIs
    Jessica Van Raay
    • Mar 6, 2021
    • 2 min

    LTBIs

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    Easy Wins Are Still Wins, Dude.
    Jessica Van Raay
    • Feb 2, 2021
    • 2 min

    Easy Wins Are Still Wins, Dude.

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    And Then I Throat-Punched The Guy (With My Words)
    Jessica Van Raay
    • Feb 2, 2021
    • 2 min

    And Then I Throat-Punched The Guy (With My Words)

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    What I got right when I was 10: Dance Mix '93 was the best party album of all time.
    Jessica Van Raay
    • Feb 2, 2021
    • 1 min

    What I got right when I was 10: Dance Mix '93 was the best party album of all time.

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    Permission to Try It On, Say Yes, Say No, and Mess Up
    Jessica Van Raay
    • Feb 2, 2021
    • 2 min

    Permission to Try It On, Say Yes, Say No, and Mess Up

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    What is she wearing?!?
    Jessica Van Raay
    • Feb 2, 2021
    • 4 min

    What is she wearing?!?

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    Diastasis Recti is Bad@$$ - IV: [TOP 10] How do I know if I've healed?
    Jessica Van Raay
    • Feb 1, 2021
    • 4 min

    Diastasis Recti is Bad@$$ - IV: [TOP 10] How do I know if I've healed?

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    Diastasis Recti is Bad@$$: III - Language Matters
    Jessica Van Raay
    • Feb 1, 2021
    • 3 min

    Diastasis Recti is Bad@$$: III - Language Matters

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    Diastasis Recti is Bad@$$: II - First Steps
    Jessica Van Raay
    • Feb 1, 2021
    • 4 min

    Diastasis Recti is Bad@$$: II - First Steps

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    Diastasis Recti is Bad@$$: Part I - What is it?
    Jessica Van Raay
    • Feb 1, 2021
    • 2 min

    Diastasis Recti is Bad@$$: Part I - What is it?

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    Building Baby: Chapter 1 (First Trimester)
    Jessica Van Raay
    • Sep 25, 2018
    • 7 min

    Building Baby: Chapter 1 (First Trimester)

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    I’m an image title

    Create change from a place of love and self-compassion...

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    because you're already awesome. 

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    Hi! I'm Jess - 

    I am in a perpetual state of awe for the resilience, strength + beauty of the human body, mind + spirit.

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    Do you want to come play with us?

    I help people build strength + create freedom in their lives. 
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